Offices in Frederick & Cumberland, Maryland

Therapy and Counseling

Talk with a licensed professional from the comfort of home. We offer therapy and counseling for individuals and families of all ages through secure virtual sessions.

What Is Therapy?

Therapy, also called counseling or talk therapy, is time with a trained professional who listens without judgment, helps you understand what you’re experiencing, and works with you on practical ways to cope and move forward. Depending on your needs, sessions can be one-on-one or include family members.

Learn more from the National Institute of Mental Health.

Who Provides Therapy

Therapy at Revive & Thrive is provided by licensed professionals who are experienced in supporting people through a wide range of mental health concerns.

Who Therapy Can Help

Therapy is for anyone, at any age, who wants support. You don’t need a diagnosis or a crisis to benefit from talking with someone. Therapy may help if you are:

  • Managing stress, anxiety, or worry
  • Feeling down, unmotivated, or not like yourself
  • Working through grief, life changes, or relationship challenges
  • Coping with trauma or difficult memories
  • Wanting to build healthier habits and coping skills
  • Looking for support alongside medication management

Virtual Sessions

All therapy sessions take place virtually, so you can meet with your therapist from home or anywhere you have a private, comfortable space. All you need is a phone, tablet, or computer with an internet connection. No commute, no waiting room.

What to Expect

  • Reach out. Call us or send a message, and our team will help you schedule your first session.
  • Your first session. Your therapist will get to know you, talk about what brought you in, and discuss your goals.
  • Ongoing sessions. Together, you’ll work on tools and strategies that fit your life, at a pace that feels right for you.

Feeling nervous about getting started? Read First Therapy Appointment: What to Expect or When to Consider Therapy on our blog.

Therapy and Medication Management

Therapy and medication can work separately or together. If your therapist and provider feel medication could help, our team can coordinate medication management as part of your plan. Learn more in Therapy and Medication Management Explained.

Ready to Get Started?

Call or send us a message and we’ll help you schedule your first appointment.

Conditions

Therapy Can Help With

Anxiety Treatment

Don't let anxiety keep you from the things you love.Read More →

Depression Treatment

Depression is far more than just feeling a little blue.Read More →

Personality Disorders Therapy

Personality disorders can have many symptoms, as well as various therapies and treatments.Read More →

Bipolar Disorder Treatment

You don't have to be discouraged by disruptive mood swings.Read More →

Obsessive-Compulsive Disorder (OCD) Treatment

OCD can feel like a prison that keeps you from enjoying life to its fullest.Read More →

Post-Traumatic Stress Disorder (PTSD) Treatment

Trauma and PTSD can negatively impact every area of your life, from relationships to daily activities.Read More →

ADHD Treatment

With ADHD, a lack of focus and difficulty relating to others can make daily activities a struggle.Read More →

Schizophrenia Treatment

Our mental health specialists compassionately treat patients with schizophrenia with the medications and therapies they need to stay grounded.Read More →